Your path starts here.
Improve sport performance and reduce risk of injury.
Meet Our Team
Founded by a passionate team of current and former University of British Columbia varsity strength and conditioning coaches, we look to bring professional level services to youth and developing athletes. Our varied sport, professional, and educational backgrounds offer the complete package in athlete development services.
Discover a Range of Supportive Services
Explore how our approach works for you.
Managing an injury?
Discover our resources to get you back on track.
At CAD, we understand that your training journey can have bumps in the road. Our skilled team collaborates to address your specific concerns. Choosing us means receiving thoughtful, attentive care that prioritize your well-being every step of the way.
The results speak for themselves.
Average results from our 2026 Winter and Spring programs:
Athlete Results
Our most dedicated athletes saw incredible progress:
Testimonials
Here what our athletes and parents have to say: