Your Performance, Our Priority
Bringing personalized, compassionate support to youth athletes
How we got started
Founded in 2025, Our team was born out of a shared passion among strength and conditioning professionals. Being composed of current and former University of British Columbia varsity athletics strength and conditioning coaches, we wanted to bring our knowledge to athletes it could benefit the most. We recognized that youth athletes need a holistic approach for safe, fun and effective training to support performance and prevent injury. We bring the right people, expertise and solutions to help our athletes succeed.
Building our Programs
In our first year we worked with over 70 athletes training with us each week for our January-May program. Feedback on our program was so positive that in our second year we expanded to over 140 athletes weekly, with male and female athletes spanning from U13 to U18. With continued demand, we have expanded to offering summer and fall programs, to allow for year-round enrollment for our athletes looking to stay sharp and continue their journey with us.
Will Hammill
Head Strength and Conditioning Coach
Will has spent over 10 years working within youth and university sport programs. With experience as both a strength and conditioning coach and a sport coach, he understands how best to balance the pressure of performance and the drive for athlete development. Will has worked with a wide variety of sports, including Volleyball, Rugby, Basketball, Soccer, Football, and many more. His approach highlights the foundational movement skills and physical capacities that define athletic ability. He carefully adjusts his programming to fit the unique demands of each sport, and differing developmental levels of the athletes he works with.
He completed his Bachelor and Master degrees in Kinesiology at The University of British Columbia, where he worked under UBC head strength coach Joe McCullum for 5 years. Will's goal is to bring the professionalism and research driven methods of the top university sports program in the country to the next generation of youth athletes.
Hanna Turcotte
Assistant Strength and Conditioning Coach
Coming Soon
Chlarence Yu
Assistant Strength and Conditioning Coach
Coming Soon
Nina Rogers
Assistant Strength and Conditioning Coach
Coming Soon
