Group Strength and Conditioning - Fall 2026

  • Sunday Afternoons (1-2pm or 2-3pm)
  • September 13th - November 8th (9 Weeks)
  • U13-U18
  • Enrolment Fee: $315
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Group Strength and Conditioning - Winter 2027

  • Tues or Thursday Evenings (6:30-7:30pm, 7:30-8:30pm, or 8:30-9:30pm)
  • January 5/7th - March 9/11th (10 Weeks)
  • U13-U18
  • Enrolment Fee: $350 (1 session per week) or $650 (2 sessions per week)
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Group Strength and Conditioning - Spring Break Training Camp:

  • Tues and Thursday Evenings (6:30-7:30pm, or 7:30-8:30pm)
  • March 16th,18th,23rd,25th (4 sessions)
  • U13-U18
  • Enrolment Fee: $140
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Group Strength and Conditioning - Spring 2027:

  • Tues or Thursday Evenings (6:30-7:30pm, 7:30-8:30pm, or 8:30-9:30pm)
  • March 30/April 1st - May 18/20th (8 Weeks)
  • U13-U18
  • Enrolment Fee: $280 (1 session per week) or $560 (2 sessions per week)
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Group Strength and Conditioning - Summer 2027:

  • Details TBA